Our Resources 
 

We have a full range of physiotherapeutic modalities and exercise therapy equipments. We have tied with bodylyrics, health & fitness studio for aqua rehab, aqua aerobics, steam, sauna & ayurvedic massage facilities and the full-fledged state of art gymnasium! More importantly we have highly qualified and experienced fitness professionals. We have our research tie-ups in exercise science with West Chester University, PA, USA, Meenakshi College of Physiotherapy, Meenakshi Academy of Higher Education & Research (MAHER), Chennai for fitness professionals & physiotherapists in their respective fields.

 
   
   
Knee Exercises
  "Knee Strengthening Exercise"     
     
  Exercises  
     
  Exercises for Low Back Pain (Please consult your physio before you start)  
   
 
low back stretch
            Aerobic Exercise 
     
   
 
Birdie & Dog
            Hamstring Stretch 
 
   
   
 
Pelvic Bridging
            Prone on Elbow 
     
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