Professional Resources

Upcoming Fitness & physiotherapy workshop and useful information.

Continuing Education Programs

8th & 9th July 2017 - Workshop on Trigger point Dry Needling & Myofascial Release Techniques

For More Education Programs...

Facebook Useful Links

Swissball Workouts

How simple can it get??

What do we do when we twist our ankle on the field or pull a muscle in the gym??

Well, it has been some time since i posted an article.

Thoracic outlet syndrome (TOS) !!

Dealing with an absolutely challenging case:

Benefits of Exercise for the Cancer Survivor:

O2 Newsletter

O2 Newsletter December-2015

For More Newsletters...