Professional Resources

Upcoming Fitness & physiotherapy workshop and useful information.

Continuing Education Programs

09th June & 10th June - Taping Techniques in Clinics & Sports

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25th & 26th March 2018 - Fitness Professional's Workshop

8th & 9th July 2017 - Workshop on Trigger point Dry Needling & Myofascial Release Techniques

25th & 26th March 2017 - Fitness Professional's Workshop

26th & 27th November 2016 - Taping Techniques in Clinic & Sports

14th& 15th May - Shoulder Rehab Course

20th & 21st June 2015 - Taping Techniques in Clinic & Sports

28th February 2015 - Basic Course on Health and Fitness

14th December 2014 - Basic Course on Health and Fitness

16th & 17th August 2014 - Workshop on Sports Fitness

15th & 16th March 2014 Trigger Point - Myofascial Release Techniques

28th & 29th Sept 2013 - Taping Techniques in Clinics & Sports

8th & 9th June 2013 - Fitness Professional Workshop '13

18th & 19th Aug 2012 - Workshop on Low Back Pain 12

13th - 14th Aug 2011 - Integrated Taping & Soft tissue Manipulation

26th - 27th Feb 2011 - Fitness Professionals Workshop '11

26th - 27th June 2010 - Workshop on Sports Fitness

31st Oct-1st Nov 2009 - Workshop on Exercise Science

13th - 14th Aug 2009 - Workshop on Low Back Pain 09

06th - 07th Dec 2008 - Fitness Professionals Workshop 08

14th - 15th June 2008 - Integrated Taping Techniques

04th - 06th Jan 2008 - Workshop on Exercise Science

18th & 19th Aug 2007 - Low Back Pain - Workshop

24th - 25th Feb 2007 - Fitness Professionals' Workshop 2007

13th Aug 2006 - Sports Injuries of Knee

14th Aug 2006 - Sports Fitness

15th Aug 2006 - Work Shop on Sports Taping & Bandaging

6th – 8th Jan 2005 - Advanced Exercise Testing & Prescription Exercise & Women Sports Fitness

12th-13th Nov 2005 - Fitness Professionals’ Work Shop

Facebook Useful Links

Swissball Workouts

How simple can it get??

What do we do when we twist our ankle on the field or pull a muscle in the gym??

Well, it has been some time since i posted an article.

Thoracic outlet syndrome (TOS) !!

Dealing with an absolutely challenging case:

Benefits of Exercise for the Cancer Survivor:

O2 Newsletter

O2 Newsletter December-2015

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